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Offerings
We work as a team. This creates a high level of support for mothers and families, and for us as birth keepers, creating a circle of holding, which we feel is essential for this rite of passage. We are part of a movement co-creating a paradigm shift around birth, striving towards building true nourishment for all involved in birth.
Conception, Pregnancy, Birth & Post Partum Care
We offer in person & online 1:1 support sessions for pregnant/birthing mothers, as well as postpartum care. If you’d like to inquire about a package of support please email us directly.
Courses for Mothers, Families, & Birth Keepers
We run a yearly course, The WellMama Way 13 Moons Journey: a journey of 13 months that spirals each cohort through the magic & mysteries of the childbearing year, offering holisitc education from pre-conception to postpartum. Along the way we stop by the hearth fires of each of our collaborators to share knowledge, wisdom, & skills. This is an online journey.
Our topics include:
Welcome to The WellMama Way
Beginning the Journey
Preconception: The Cauldron of Creation
Tracking Your Cycle: Menstruation as Ritual
Conception: Dreaming the Journey
Spiritual Dimensions of the Childbearing Year
Pregnancy: Embodying the Holy Vessel
Passionate Pregnancy
Labour: Embracing the Waves
The Basic Needs of a Woman in Labour - Ruth Ehrhardt
Physiological Birth: Giving Life
Basic Biology of Birth - Ruth Ehrhardt
Unusual Births: Meeting the Unexpected
Birth First Aid Introduction - Ruth Ehrhardt
Breech Birth - Joy Horner
Birthing Twins - Deborah Rhodes
Placenta: Honouring the Tree of Life
Placenta Stories & Preparations
Breastfeeding: Nourishing New Life
Breastfeeding Bliss
Postpartum: The Fourth Trimester
Traditional Postpartum
Grief and Loss: Surrendering to Source
Love & Loss
BabyMoon: Mothering the Mother
Basic Needs of Babies
Blessing the Way: On the Path of Parenthood
Beginning Anew -
Roots of Wisdom: Journey of Ancestral knowledge exploring beyond Birth, Life, and Death- Tariqua Rooted
The WellMama Way 13 Moons Journey begins 21st March 2025. You can join the waitlist to be notified of these trainings below!
Plant Power
Plant Power is a yearly course during which the group journeys with six different plant allies to learn to gather, grow, & craft their own medicines.
In the course we explore the physical & metaphysical properties of the plants to understand how they can enhance & aid our lives.
Shiatsu Massage for the Childbearing Year
We periodically offer Shiatsu Massage for the Childbearing Year - a 2 day in-person worshop learning the basic theory and practice of using shiatsu massage for supporting the whole system through the the childbearing year, from conception through to pregnancy, birth and postpartum.
This workshop is suitable for anyone, whether you are working professionally with birth, are hoping to enter into this world of work, are pregnant yourself or are simply interested in the art of shiatsu. If you’re interested, please join the waitlist to be notified of future trainings!
Miscarriage, Abortion & Still Birth Tending
• 1-2-1 sessions with Samara - please purchase a coaching session & indicate in a follow up email that you’d specifically like support around miscarriage, abortion, and/or stillbirth
Mindful Movement Courses
Essence Online Mindful Movements Subscription
1-2-1 Mentoring & Supervision
After completing doula/birth keeper training, you will be offered the chance to be mentored in your practice by an experienced member of the WellMama team. While working as a mentored student doula within real life situations, you will be supported and guided by an experienced WellMama mentor, with the opportunity to debrief and deeply reflect on your practice with each of your chosen case studies.
“I found the mentoring process extremely helpful in unravelling the complexities of birth. The chance to focus in-depth after writing up each case study enabled me to disentangle birth in its raw and uninvaded state from the impacts of birthing within the modern medical paradigm. It also helped me gain depth of understanding around what we bring with us emotionally and otherwise into our births, in spite of what we may feel is excellent birth preparation. Having that support through each case study plus supervision with an external Birth Keeper at the close of the process, I feel more confident in holding space for the individuals/ families I work with”. Feedback from a mentored doula.
Tending the Thresholds Birth, Life and Death
WellMama Community Care Companions Trainings arriving soon - watch this space
“I can’t think of a more calming and intelligent presence to have at this precious time of life.”
— Mama from Cardiff